For many Americans already coping with heightened stress because of COVID-19, the election is amplifying that anxiety and uncertainty. For those feeling overwhelmed, exhausted and anxious this election season, here are a few useful coping strategies like : Avoid dwelling on things you can't control.
Managing the psychological effects of the 2020 election. See story here. https://abc7chicago.com/managing-the-psychological-effects-of-the-2020-election/7618536/