The weather in Chicago over the next few days is going to be hot. The temps may soar into triple digits, and the humidity is expected to be high making it very uncomfortable for those who do not prefer hot weather (myself included). And just as there are warming centers in the winter, there are also cooling centers during the extreme heat. Following are some cooling center locations, and you can always call 311 for more information:
Englewood Center
1140 W. 79th Street
Chicago, IL 60621
Garfield Center
10 S. Kedzie Ave.
Chicago, IL 60612
King Center
4314 S. Cottage Grove
Chicago, IL 60653
North Area Center
845 W. Wilson Ave.
Chicago, IL 60640
South Chicago Center
8650 S. Commercial Ave.
Chicago, IL 60617
Trina Davila Center
4312 W. North Ave.
Chicago, IL 60639
Following are some tips that will help you stay comfortable during the hot weather:
- Drink lots and lots of water! This will keep your body hydrated.
- Wear light clothing - light colors and light fabrics keep the body cooler.
- Find air conditioning.
- Stay away from doing activities that are strenuous or exert a lot of energy.
- Be careful and aware of any illness related to hot temperatures such as rash, headaches, dizziness, cramps, exhaustion, etc.
- Check on family members and neighbors, especially those with medical conditions, the elderly and children.
- NEVER leave people or pets in a car. NEVER - even if it's just for a matter of seconds. NEVER.