After shifting the clocks back one hour, this first week of November can be a week of low energy. Health and fitness expert Stephanie Mansour discussed the impact that just a one hour time can have on our body's rhythm.
Health, fitness tips on how to feel your best after Daylight Savings. See story here. https://abc7chicago.com/health/tips-on-how-to-feel-your-best-after-daylight-savings/7578687/